** Depression, ** Method to make you free from worries **

** How are you, my dear brothers and sisters? **

 "Depression" -         

 The lack of ability to feel happy is depression.

 It is generally seen that we have a milestone in our life that if it is found then it will get happiness, if it is done then it will get happiness. But we all know that maybe what we think is not often the same.

 You are happy and feel good, this feeling is also of few people. Because we do not do most of our work with the determination of happiness. Then you will feel the same way you work.

 You are doing work, but there is no happiness, from here depression (sadness) begins.

 We generally believe that "sometimes happiness, sometimes sorrow". Our faith has become like this, if there is life, sometimes it will be laughter, sometimes we will have to cry.

 If you are happy for a long time, then you get to hear, do not be too happy, now some sorrow will come. It is scary to be happy too. Not much happiness is natural, sadness is standing on the shore. Such beliefs have kept us away from happiness.

 I will not let any person take this happiness away from the situation - make sure this idea from the morning itself.

 This experience, which was the mode from which he started losing Khasi, is the name of awareness.

 Depression is caused by our wrong thoughts. Therefore we must make a meaningful effort to think positively.

 It is not so easy to share all your weaknesses.

 

** Method to become free from worries -

  In every situation, remember that this creation is a drama, a life drama, life is like a game.

  Whatever is happening in this world, is predetermined. "There is nothing new, so" worry about what is untoward. It must have been written in the Gita, and what is happening is even better. You worry in vain.

 Every problem is a means of progress or development. Work in every situation with patience, enthusiasm, and enthusiasm. Bad days come to teach us something. And if you do not find anything, how will you move forward is also a matter of thinking.

 Insult gives us a deep perception of the power to bear and the power to absorb.

 Mental diseases have been said to be many times more dangerous than physical diseases.

** My dear brothers and sisters, thank you for taking time out and reading this post.

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